Meg James is a trauma-informed life coach and meditation teacher with a background in Psychology. She specialises in helping people with traumatic histories break free from survival mode and rise from the ashes like never before.
By combining her qualifications in both Eastern and Western philosophies with her own lived experience, she helps her clients rediscover their power, integrate their past circumstances, and move forward toward a life of resilience and joy.
Since it’s launch in 2023, her signature Journey to Self-Healing course has helped over 5,000 people to feel safer in their bodies, increase their sense of self-compassion, and move towards a more integrated way of being.
As one of the leading teachers on the Insight Timer and Kic (Keep it Cleaner) apps, Meg’s guided meditations have helped over 4 million meditators worldwide.
Learn more about Meg's work: https://www.megjames.com.au/
Learn about her Journey to Self-Healing Course: https://www.megjames.com.au/journey-to-self-healing-course
Meditate with Meg on Insight Timer: https://insighttimer.com/megjames