Browse Our Full Collection
Deepen your confidence, credibility, and skill as a mindfulness teacher by listening to our full collection of masterclasses. These masterclasses are led by some of the world's top mindfulness teachers and experts.
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The Science of Mindfulness - Dr. Richie Davidson
Richie Davidson is best known for his groundbreaking work studying emotion and the brain. A friend and confidante of the Dalai Lama, he is a highly sought after expert and speaker, leading conversations on well-being on international stages such as the World Economic Forum, where he serves on the...
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Opening to Happiness and Joy - Dr. Rick Hanson
Rick Hanson, PhD, is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. His books are available in twenty-eight languages and include Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture.
To date,...
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Mindfulness and Creative Expression - Anne Cushman
Anne Cushman is a leading national pioneer in the integration of mindfulness, embodied meditation, and creative expression. A member of the Teachers’ Council at Spirit Rock Meditation Center, she founded the first multi-year Buddhist meditation training for yoga teachers. Her books include the me...
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Navigating Shame with Self-Compassion - Christopher Germer
Chris first learned mindfulness meditation at a hermitage in Sri Lanka in 1977. His interest in mindfulness was rekindled in 1985 when he joined a study group in Cambridge that became the Institute for Meditation and Psychotherapy. Decades of conversations came together in 2005 with the publishin...
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Mindful Self-Discipline - Giovanni Dienstmann
As a self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-d...
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Trauma-Sensitive Mindfulness, Part 1 - David Treleaven
David Treleaven, PhD is a writer, educator, and trauma professional whose work focuses on the intersection of trauma, mindfulness, and social justice. He is author of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing published by W. W. Norton, which was a #1 New...
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Mindful Eating - Dr. Judson Brewer
Dr. Jud Brewer works in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make dee...
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Leading Retreats - Cory Muscara
An international speaker and teacher on the topics of mindfulness and positive psychology, Cory Muscara is passionate about helping people find real peace. He believes that when people are deeply fulfilled, they are a better force in the world for other beings, the environment, and their communit...
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Mindfulness and Chronic Pain - Oren Jay Sofer
Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication in both secular and Buddhist contexts.
Oren has practiced meditation in the Theravada Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne.
He is a long...
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How to Teach Mindfulness Meditation - Kevin Griffin
Kevin Griffin is best know as the author of One Breath at a Time: Buddhism and the Twelve Steps (Rodale Press 2004) He has published four other books: A Burning Desire: Dharma God and the Path of Recovery (Hay House 2010), Buddhism & The Twelve Steps Workbook (One Breath Books 2014), Recovering J...
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Living & Leading an Integrated Life - Michelle Maldonado
Michelle Maldonado is Founder and CEO of Lucenscia (pronounced loo-SENSE-see-ah), a firm dedicated to human flourishing and mindful business transformation. She is an internationally certified mindfulness and emotional intelligence teacher and practitioner. As a former corporate and tech attorney...
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Unwinding Anxiety - Dr. Judson Brewer
Dr. Jud Brewer works in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make dee...
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Building a Workplace Mindfulness Program - Dr. Lena Adams Kim
Lena Adams Kim is a mindfulness expert and organizational consultant who has taught thousands of people across the globe the practice of mindfulness to improve mood, decrease stress, and counteract emotional reactivity. She is the creator of Mindful EPA, one of the nation's first federal mindfuln...
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Legal Considerations for Mindfulness Teachers - Heather Pearce Campbell
Heather Pearce Campbell is a warrior mama, nature lover, and dedicated attorney and legal coach for world-changing entrepreneurs. Based in Seattle, she is mom to two little, wild munchkins, and founder of Pearce Law PLLC, home to her legal practice.
She is also the creator of The Legal Website W...
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The Neuroscience of Craving and Samadhi - Liam McClintock
Liam McClintock is the Founder & CEO of FitMind, a mental fitness technology company. The FitMind approach is taught at Fortune 500 companies, addiction centers, schools, government organizations, and via mobile app.
Liam also hosts The FitMind Podcast, engaging various experts on the mind rangi...
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The Process of Selfing - Dr. Judson Brewer
Dr. Jud Brewer works in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make dee...
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The Five Nocturnal Mindfulness Meditations - Andrew Holecek
Andrew Holecek is an author and spiritual teacher who offers talks, online courses, and workshops in the United States and abroad. As a long-time student of Buddhism, he frequently presents this tradition from a contemporary perspective – blending the ancient wisdom of the East with modern knowle...
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Mindfulness and Our Creative Nature - Austin Hill Shaw
For as long as he can remember, San Francisco Bay Area-based Austin Hill Shaw has been enraptured by creativity and the creative process. In 2004, stemming from a life-changing insight gained during a three-month meditation retreat, he began exploring the subject of creativity in earnest, wantin...
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Mindfulness of Grief - Francis Weller
Francis Weller, MFT, is a psychotherapist, writer and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures and poetic traditions.
For thirty-nine years Francis has worked as a psychotherapist and developed...
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The Jhanas: States of Unification of Mind - Delson Armstrong
Delson began his spiritual journey with Yogic meditation at the age of thirteen. He traveled to India where he studied at an international school for three years and completed his A Levels through the University of Cambridge International Examination center of the British Council. He graduated fr...
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Feeling at Home in the World - Austin Hill Shaw
For as long as he can remember, San Francisco Bay Area-based Austin Hill Shaw has been enraptured by creativity and the creative process. In 2004, stemming from a life-changing insight gained during a three-month meditation retreat, he began exploring the subject of creativity in earnest, wantin...
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Mindfulness and Self-Compassion - Sean Fargo
After deeply immersing himself in mindfulness practice as a Buddhist monk in Thailand, Sean Fargo noticed a shift in the way he related to himself and others that he wanted to bring to the communities around him. Since then, he has spent the last 10 years focused on building out mindfulness pract...
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Mindfulness and Meditation in Nature - Mark Coleman
Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years. Mark is a senior med...
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Mindfulness and Self-Compassion - Chris Germer
Chris first learned mindfulness meditation at a hermitage in Sri Lanka in 1977. His interest in mindfulness was rekindled in 1985 when he joined a study group in Cambridge that became the Institute for Meditation and Psychotherapy. Decades of conversations came together in 2005 with the publishin...