Compassionate Self-Inquiry - Byron Katie
Watch Our Most Recent Masterclasses
•
2h 25m
In 1986, at the bottom of a ten-year spiral into depression and self-loathing, Byron Katie woke up one morning in a state of joy. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer, and that this is true for every human being. Her simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what you believe.
Her books include the bestselling Loving What Is now in a revised edition, I Need Your Love—Is That True?, A Thousand Names for Joy, and A Mind at Home with Itself.
Learn more about Byron Katie and her work at: https://thework.com/
Up Next in Watch Our Most Recent Masterclasses
-
Sales Training for Mindfulness Teache...
Danny Grieco has been in the world of tech sales for 16+ years selling SAAS, hardware, and custom applications across almost every industry. He’s worked for small startups and Fortune 500 companies, securing accounts with SMB to Fortune 100 clients.
He has spent the past 5 years training and coa...
-
What Do We Wish To Transmit? - Dr Lar...
Dr. Larry Ward is the co-founder and Executive Director of The Lotus Institute, a senior teacher in Buddhist Zen Master Thich Nhat Hanh's Plum Village tradition, and the author of America's Racial Karma: An Invitation to Heal and co-author with his wife, Peggy, of Love's Garden: A Guide To Mindfu...
-
Soulful Mindfulness - Dr. Shelly Harrell
Dr. Shelly Harrell has been a licensed psychologist in the state of California since 1990 and a tenured Full Professor at Pepperdine University’s Graduate School of Education and Psychology since 1999. She graduated Magna Cum Laude with Highest Honors from Harvard University in 1982 and received ...
