Live stream preview

Watch this video and more on Mindfulness Masterclasses

Watch this video and more on Mindfulness Masterclasses

How to Create a Mindfulness Podcast - Alex Goldstein

Watch Our Most Recent Masterclasses • 1h 58m

Up Next in Watch Our Most Recent Masterclasses

  • How to Create Quality Content as a Me...

    Meg James is a trauma-informed life coach and meditation teacher with a background in Psychology. She specialises in helping people with traumatic histories break free from survival mode and rise from the ashes like never before.

    By combining her qualifications in both Eastern and Western philos...

  • Teaching Mindfulness to Kids in Schoo...

    Founder and Director JG Larochette created Mindful Life Project on May 1, 2012 after working with South Richmond, CA youth and their families for a decade as a coach, community advocate, leader and teacher. As a highly regarded and successful elementary school teacher, JG cared deeply for his stu...

  • Self-Empathy & Self-Empowerment - Myr...

    Originally from Mexico, Myra Walden holds a bachelor’s degree in psychology from the University of Illinois at Chicago and a master’s degree in clinical psychology from the Illinois School of Professional Psychology. She has practiced psychotherapy since 1991 and has offered workshops for mental ...