Live stream preview

Watch this video and more on Mindfulness Masterclasses

Watch this video and more on Mindfulness Masterclasses

Cultivating Safety & Connection - Alejandra Siroka

Watch Our Most Recent Masterclasses • 1h 52m

Up Next in Watch Our Most Recent Masterclasses

  • Connect with the Root of Mindfulness ...

    Explore the rich origins of mindfulness by delving into the historical, cultural, and spiritual roots of Buddhism. This workshop offers teacher trainees a foundational understanding of the Buddha-Dhamma, tracing the practices and teachings that have shaped mindfulness for over 2,500 years. By gro...

  • Mindfulness for Chronic Pain - Vidyam...

    Vidyamala Burch is a mindfulness and compassion teacher, coach, inspirational speaker, award-winning author and co-founder of the leading mindfulness and health charity Breathworks.

    Vidyamala developed the world’s first Mindfulness-based Pain & Illness Management (MBPM) program. 

    At age 17, she...