Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture nearly fifty years ago, inspiring generations of meditation teachers and wellness influencers.

A co-founder of The Insight Meditation Society in Barre, MA, Sharon is the author of thirteen books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindess.

In 2023, Sharon is releasing two new books: Real Life, available in April from Flatiron Books, and Finding Your Way, a small gift book available in October from Workman.

Sharon’s popular podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond.

Learn more about Sharon Salzberg: https://www.sharonsalzberg.com/
Buy Sharon's Book 'Real Change': https://a.co/d/bjssOa9