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Mindful Communication - Oren Jay Sofer
Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication in both secular and Buddhist contexts.
Oren has practiced meditation in the Theravada Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne.
He is a long...
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Mindful Eating - Dr. Judson Brewer
Dr. Jud Brewer works in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make dee...
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Mindful Self-Discipline - Giovanni Dienstmann
As a self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-d...
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Mindfulness and Chronic Pain - Oren Jay Sofer
Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication in both secular and Buddhist contexts.
Oren has practiced meditation in the Theravada Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne.
He is a long...
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The Process of Selfing - Dr. Judson Brewer
Dr. Jud Brewer works in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make dee...
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Feeling at Home in the World - Austin Hill Shaw
For as long as he can remember, San Francisco Bay Area-based Austin Hill Shaw has been enraptured by creativity and the creative process. In 2004, stemming from a life-changing insight gained during a three-month meditation retreat, he began exploring the subject of creativity in earnest, wantin...
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The Mindful Body - Ellen Langer
For over 40 years, Dr. Langer has studied Mindlessness/ Mindfulness in everyday situations where mindlessness is pervasive and very costly. Mindfulness (without meditation), on the other hand, has been shown to be literally and figuratively enlivening, and results in health, well-being, improved ...
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Mindfulness and Caring for the Dying - Kirsten DeLeo
Kirsten DeLeo is a meditation teacher, author and co-founder of Authentic Presence, one of the first training programs in contemplative end-of-life care.
Based on her decades of experience serving the dying and their families, she wrote the award-winning book "Present Through The End: A Caring C...
