Teach Mindfulness With Integrity, Authenticity and Self-Confidence
Uncertainty and self-doubt are common experiences on the path to becoming a mindfulness teacher. Listen to these masterclasses to develop confidence in what you have to offer and clarity around what you share with others.
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Safety, Vulnerability, and Readiness to Teach - Cory Muscara
An international speaker and teacher on the topics of mindfulness and positive psychology, Cory Muscara is passionate about helping people find real peace. He believes that when people are deeply fulfilled, they are a better force in the world for other beings, the environment, and their communit...
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Finding Your Voice and Making Change - Spring Washam
Spring Washam is a well-known meditation teacher, author and visionary leader based in California and Peru. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment.
Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communiti...
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Enhancing Your Mindfulness Teachings - James Baraz
James has been a meditation teacher since 1978. He is creator and teacher of the Awakening Joy course (since 2003). He leads retreats, workshops and classes in U.S and abroad. His is also a co-founding teacher of Spirit Rock Meditation Center in Woodacre, CA, and co-author of Awakening Joy, the b...
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Awakening Your Personal Myth with Mindfulness - Erik Ireland
A certified mindfulness teacher, storyteller, and creator of Listen To Sleep, a top-rated sleep & meditation podcast with over 5 million downloads, Erik developed Awaken Your Myth and the MYTHS MindReset™ to help his many Gen Z followers on social media find a path through life that is authentica...
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Managing the Adverse Effects of Mindfulness Meditation - Willoughby Britton
Dr. Britton earned a B.A. in Neuroscience from Colgate University in 1996 and a Ph.D. in Clinical Psychology from the University of Arizona in 2007. She is the recipient of two National Research Service Awards (NRSA) and a Career Development Award (CDA) from the National Institutes of Health (NI...
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Trauma-Sensitive Mindfulness, Part 1 - David Treleaven
David Treleaven, PhD is a writer, educator, and trauma professional whose work focuses on the intersection of trauma, mindfulness, and social justice. He is author of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing published by W. W. Norton, which was a #1 New...
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How to Teach Mindfulness Meditation - Kevin Griffin
Kevin Griffin is best know as the author of One Breath at a Time: Buddhism and the Twelve Steps (Rodale Press 2004) He has published four other books: A Burning Desire: Dharma God and the Path of Recovery (Hay House 2010), Buddhism & The Twelve Steps Workbook (One Breath Books 2014), Recovering J...
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Trauma-Sensitive Mindfulness, Part 2 - David Treleaven
David Treleaven, PhD is a writer, educator, and trauma professional whose work focuses on the intersection of trauma, mindfulness, and social justice. He is author of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing published by W. W. Norton, which was a #1 New...
