Drawing on decades of mindfulness research, practice, and teaching, Margaret Cullen presents on the virtuous habit of equanimity.

Equanimity is characterized by non-reactivity and clear seeing and has the power to help us navigate the biggest dramas in our lives by being present with, and open ...

Meditation and Mindfulness at End of Life; A Hospice Nurse's Personal Journey

Beth Cavenaugh has been a nurse for over 28 years and has been certified in Hospice and Palliative Care since 2009. After helping to take care of her mother when she died in 1998, Beth realized the profound nature of t...

Vidyamala Burch is a mindfulness and compassion teacher, coach, inspirational speaker, award-winning author and co-founder of the leading mindfulness and health charity Breathworks.

Vidyamala developed the world’s first Mindfulness-based Pain & Illness Management (MBPM) program. 

At age 17, she...