Live stream preview
Lesson 1 - What is Mindfulness Exactly?
How To Guide Mindfulness Meditations: A 5-Lesson Course
•
28m
Up Next in How To Guide Mindfulness Meditations: A 5-Lesson Course
-
Lesson 2 - Guiding Mindfulness Practices
-
Lesson 3 - Mastering Mindful Teaching
-
Lesson 4 - Addressing Misunderstandings