Be Sensitive To Trauma (Without Focusing On Trauma)
Trauma is pervasive, and as a mindfulness teacher, having a strong understanding of trauma can support both you and your students. Listen to these top teachers and experts dive into topics related to trauma-sensitive mindfulness.
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Trauma-Sensitive Mindfulness, Part 1 - David Treleaven
David Treleaven, PhD is a writer, educator, and trauma professional whose work focuses on the intersection of trauma, mindfulness, and social justice. He is author of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing published by W. W. Norton, which was a #1 New...
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Managing the Adverse Effects of Mindfulness Meditation - Willoughby Britton
Dr. Britton earned a B.A. in Neuroscience from Colgate University in 1996 and a Ph.D. in Clinical Psychology from the University of Arizona in 2007. She is the recipient of two National Research Service Awards (NRSA) and a Career Development Award (CDA) from the National Institutes of Health (NI...
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Mindfulness and Self-Compassion - Chris Germer
Chris first learned mindfulness meditation at a hermitage in Sri Lanka in 1977. His interest in mindfulness was rekindled in 1985 when he joined a study group in Cambridge that became the Institute for Meditation and Psychotherapy. Decades of conversations came together in 2005 with the publishin...
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How to Teach Mindfulness Meditation - Kevin Griffin
Kevin Griffin is best know as the author of One Breath at a Time: Buddhism and the Twelve Steps (Rodale Press 2004) He has published four other books: A Burning Desire: Dharma God and the Path of Recovery (Hay House 2010), Buddhism & The Twelve Steps Workbook (One Breath Books 2014), Recovering J...
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Trauma-Sensitive Mindfulness, Part 2 - David Treleaven
David Treleaven, PhD is a writer, educator, and trauma professional whose work focuses on the intersection of trauma, mindfulness, and social justice. He is author of the book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing published by W. W. Norton, which was a #1 New...